Wellness Classes

We offer classes to the general public on wellness issues. Classes are held in our office conference room. Wellness classes are offered in the evening on Thursdays and at 12:15 on Wednesday. Seating is limited, please call 393-7888 to reserve your seat.

Topics include:

· What is Wellness

· Achieving Wellness

· Nutrition

· Sensible Weight Loss

· Body, Mind & Spirit